Alex Says No Excuses It has been a long time since my last post and as the best Zumba instructor ever, Alex says NO EXCUSES! I was so lucky this Thanksgiving when my cousin Gina came to Alabama for Thanksgiving. Since they were staying several days, she asked my sister Kim and me to see… Read More Alex says No Excuses
Getting Started Getting started on your weight loss journey begins with the decision to love yourself enough to commit to putting your own best interest first. It is sometimes hard to do. I know first hand because it is something that I have struggled with my whole life. Putting myself first is probably one of… Read More Getting Started
Welcome to my website! Instead of writing the first post, I am just going to upload a video that was recorded on August 21, 2017, that will let you hear in my own words why I started this site. I will warn you, I sound very country and look like a hot mess but honestly,… Read More Getting Healthy!