Don’t Let Disappointment Stop You Missed goals can be disappointing so Don’t Let Disappointment Stop You from reaching your long-term goals. When I got a reminder today that I wanted to be at my second goal weight of 219 pounds, I felt a little upset. Mostly because I had put that in my calendar and forgotten… Read More Don’t Let Disappointment Stop You
Getting Started Getting started on your weight loss journey begins with the decision to love yourself enough to commit to putting your own best interest first. It is sometimes hard to do. I know first hand because it is something that I have struggled with my whole life. Putting myself first is probably one of… Read More Getting Started
Welcome to my website! Instead of writing the first post, I am just going to upload a video that was recorded on August 21, 2017, that will let you hear in my own words why I started this site. I will warn you, I sound very country and look like a hot mess but honestly,… Read More Getting Healthy!