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Starting Over

Well, so much has happened in the past 3 years that I don’t really know where to start. The past two years have been spent opening and operating a restaurant. In mid-March, I thought I was closing temporarily due to Covid-19 but it ended up being permanent. I put so much into my restaurant and… Read More Starting Over

Getting Healthy

Getting Started

Getting Started Getting started on your weight loss journey begins with the decision to love yourself enough to commit to putting your own best interest first.  It is sometimes hard to do.  I know first hand because it is something that I have struggled with my whole life.  Putting myself first is probably one of… Read More Getting Started