Dedication, Family, Hard Work, Motivation

One in a Million

One in a Million What I wish I knew then when I was 25 years old is how to balance a new baby and a 7-year-old marriage. I know that in my heart everything happens for a reason, but I never wanted to be a “Divorced Woman”.  After being divorced for more almost 17 years,… Read More One in a Million

Getting Healthy, Motivation

Alex says No Excuses

Alex Says No Excuses It has been a long time since my last post and as the best Zumba instructor ever, Alex says NO EXCUSES!  I was so lucky this Thanksgiving when my cousin Gina came to Alabama for Thanksgiving.  Since they were staying several days, she asked my sister Kim and me to see… Read More Alex says No Excuses

Motivation

Don’t Let Disappointment Stop You

Don’t Let Disappointment Stop You Missed goals can be disappointing so Don’t Let Disappointment Stop You from reaching your long-term goals.  When I got a reminder today that I wanted to be at my second goal weight of 219 pounds, I felt a little upset.  Mostly because I had put that in my calendar and forgotten… Read More Don’t Let Disappointment Stop You

Getting Healthy

Getting Started

Getting Started Getting started on your weight loss journey begins with the decision to love yourself enough to commit to putting your own best interest first.  It is sometimes hard to do.  I know first hand because it is something that I have struggled with my whole life.  Putting myself first is probably one of… Read More Getting Started